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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Best CrossFit Gift Ideas
We have picked out our favourite gifts to give for CrossFitters and fitness fanatics alike for birthdays, Christmas and even for gifts...
Harry Smith
Dec 2, 20204 min read
Functional Fitness Definition: What Is Functional Fitness?
When you go about your day to day life, you move and use your body in many different ways. Carrying groceries back to the house, lifting...
Harry Smith
Nov 24, 20204 min read
8 Week Competitive CrossFit Program For Strength
It is hard for any athlete to see any real progress without following a program. That's why we've created the ultimate 8 week competitive...
Harry Smith
Nov 18, 20207 min read
CrossFit Games 2020 Events
As the highlight of any CrossFitters year approaches this weekend, some Games events have been released so here is all we know about the...
Harry Smith
Sep 17, 20202 min read
How To Watch The 2020 Reebok CrossFit Games
Starting Thursday, Sept. 17, at 3:30 p.m. PT/10:30 p.m. GMT, you can watch the 2020 CrossFit games through a live stream hosted by...
Harry Smith
Sep 16, 20203 min read
How To Lose Weight With CrossFit
Losing weight can be tough. Dieting and exercise can often be really intimidating to those who are starting out. Even if you are already...
Harry Smith
Sep 1, 20208 min read
CrossFit Games 2020 Dates and Format
CrossFit has announced a change to the format for the 2020 CrossFit Games dates and format that will separate the Games into two stages:...
Harry Smith
Sep 1, 20204 min read
Does Cycling Make You Fitter?
During lockdown, I quickly became very bored with exclusively doing workouts with my pair of 15kg dumbbells, jump rope and resistance...
Harry Smith
Aug 25, 20204 min read
First CrossFit Town Hall With New CEO Eric Roza
In an 80-minute YouTube livestream, Eric Roza CrossFit CEO and Director of Training Nicole Caroll presented the now quarterly Town Hall...
Harry Smith
Aug 22, 20205 min read
CrossFit Proves Its Relevance with The Titan Games Champions
2 Elite CrossFitters Matt Chan and Dani Speegle have won the season 2 finale of NBC’s hit athletic competition show The Titan Games....
Harry Smith
Aug 19, 20202 min read
How To Recover From A CrossFit Workout
Recovery is key in Crossfit. Efficient CrossFit Workout recovery can not only help with post workout aches and pains, but also enables...
Harry Smith
Jul 20, 20208 min read
How Often Should I Do CrossFit Workouts?
A great question that I get asked and often wonder myself is "How Often Should I Do CrossFit Workouts?". You may be thinking that if you...
Harry Smith
Jul 15, 20204 min read
The Best CrossFit YouTube Channels To Subscribe To 2022 Update
So you're getting into CrossFit. You're buying all the gear, speaking the lingo, (Like WOD, SLIPS and DOMS) and now you're watching all...
Harry Smith
Jul 9, 20202 min read
How To Find A CrossFit Gym Near Me?
So you want to find your nearest CrossFit Gym? Either you're starting out, exploring a new location or dropping in, its really easy to...
Harry Smith
Jun 30, 20202 min read
What Does WOD Mean In CrossFit?
What does WOD mean in CrossFit? If you're starting on your CrossFit Journey or learning more about Crossfit before you start you might have
Harry Smith
Jun 13, 20202 min read
What Is The Point Of CrossFit?
What is the point of CrossFit? What does CrossFit mean and what does CrossFit Involve? If you're asking these questions you are on the way t
Harry Smith
Jun 9, 20201 min read
CrossFit Games Winners: Who Won The NoBull CrossFit Games?
Want to know who won the NoBull CrossFit Games this year or even last year? Updated for 2022 here are the full list of CrossFit Games...
Harry Smith
Apr 23, 20203 min read
Will CrossFit Ever Take Over The World?
But can this training methodology stand the test of time? Can CrossFit take over the world?
Harry Smith
Mar 3, 20201 min read
What Does AMRAP Mean?
The term AMRAP means As Many Reps As Possible.
Harry Smith
Mar 2, 20203 min read
CrossFit Games Champion Declines CrossFit Games Invite
2011 and 2012 CrossFit Games Champion Annie Thorisdotter declines her CrossFit Games Invite following her recent pregnancy announcement.
Harry Smith
Mar 2, 20201 min read
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