Mat Fraser, 5 times Fittest on Earth and CrossFit God, has just released details of his new book: HWPO: Hard Work Pays Off, launching in January 2022 available to order on presale.
Who Is Mat Fraser?
Well if you're reading this page, you probably already know who Mat Fraser is. His story starts back in 2014 where after a slump in training, he starts working out in a CrossFit gym (weightlifting exclusively) and soon after is asked to jump in on a WOD. A few events later, he started to earn a bit of pocket money and quickly got his ticket to the games.
His first two years in the CrossFit Games Mat shocked the world with two second place finishes to the legends Rich Froning and Ben Smith. Then, a five year win streak. The man is a beast on and off the competition floor.
After recently announcing his retirement, Mat Fraser has started to reveal his training secrets and programmes and we expect that his new book will reveal even more.
Where to Buy Mat Frasers Book?
Mat Fraser has announced the presale of his new book HWPO: Hard Work Pays Off on Amazon, where the paperback version is $20 to be released on 4th January 2022.
Make sure you pick up your presale as we are sure they will go FAST.
What to expect with Mat Frasers Book?
The book is said to be a definitive guide of how to build peak strength, endurance and speed from the legend Mat Fraser himself.
Known as the dedicated, relentless and dominant, Fraser worked on his weaknesses and turned them into strengths. This book will document his process and open up about his path to success revealing the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion.
It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes. No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.
We have already pre-ordered our copy so don't forget to get yours from here.