Wellious Protein Powder Review: A Gut-Friendly, Delicious Plant-Based Protein Powerhouse
The world of protein powders can be a minefield, especially for those with sensitive stomachs or dietary restrictions.  Many protein...
top of page
AMRAP ANTICS CROSSFIT BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
Search
Harry Smith
- Jun 12
- 3 min
PWR LIFT Protein Water Review: A Refreshing Way to Boost Your Protein Intake?
Protein water has become a popular choice for athletes, fitness enthusiasts, and anyone looking for a convenient way to increase their...
Harry Smith
- Jan 14, 2023
- 7 min
Nutrition For Fitness: Your Guide On What To Eat And Why
Nutrition plays a crucial role in achieving fitness goals. Whether your goal is to lose weight, build muscle, or simply improve overall...
Harry Smith
- Jan 11, 2023
- 5 min
Take Control of Your Nutrition: 10 top tips
Take control of your diet and nutrition plan with our top ten steps to crush your weight loss goal. Especially at this time of year,...
Harry Smith
- Aug 2, 2022
- 6 min
How Important Are Post Workout Carbs?
If you're serious about making serious gains in the gym, whether you are lifting weights, doing a CrossFit WOD or bodybuilding for muscle...
Harry Smith
- Jul 20, 2022
- 6 min
Air Fryer Meal Prep Guide: Everything You Need To Know!
Meal Prepping with your Air Fryer? Here's everything you need to know about Air Fryer Meal Prep! Air Fryers are a great way to prepare...
Harry Smith
- Jan 12, 2021
- 4 min
Nocco Drinks Reviewed!
As a CrossFitter, Nocco Drinks are my nectar. I don't drink coffee so my caffeine comes from energy drinks and having tried many, many...
Harry Smith
- Jul 20, 2020
- 8 min
How To Recover From A CrossFit Workout
Recovery is key in Crossfit. Efficient CrossFit Workout recovery can not only help with post workout aches and pains, but also enables...
Harry Smith
- Jul 12, 2019
- 3 min
CBD for Athletes: What athletes need to know about using CBD
During training, many athletes rely on over the counter pain relievers like ibuprofen or paracetemol which can often pose somewhat of a risk
bottom of page