The BEST Rowing Machines 2022

One of the staple movements in Functional Fitness and CrossFit, Rowing has serious bang for the buck for a total body cardio movement.


Indoor rowing using rowing machines is a great way to activate your quads, back and biceps whilst firing your core and being a low-impact movement (saving those joints!). But don't let this fool you, it's a serious workout too.


If you're looking to invest in the best rowing machines for your home, gym or to add to your wish-list, we've picked the best from the best and found the top 6 rowing machines for you.


Overall Best Rowing Machine

RowERG Model D Indoor Rowing Machine

CONCEPT2

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Best Budget Friendly Rowing Machine

Sunny Health & Fitness Magnetic Rowing Machine

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Quietest Rowing Machine For Home Use

ECHANFIT Magnetic Rowing Machine

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Best Smart Rowing Machine

Echelon Smart Rowing Machine

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Best Water Rowing Machine

SRUNOW Water Rowing Machine

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Rowing can be one of the best but toughest workouts you can do, and in my opinion is not seen enough in workouts either in CrossFit gyms or in functional bodybuilding. The movement of rowing hits all the major muscle groups as well as jacking the heart rate sky high to get in a supreme cardio workout.


Whether you're getting stuck into rowing intervals or using rowing as part of a circuit workout, you can be sure that an indoor rowing machine should be your next addition to your gym setup.


Best Overall Rowing Machine

RowERG Concept2 ModelD Rowing Machine




There is no doubt in our mind that the Concept2 Row Erg Rowing Machine is the BEST rowing machine out there at the moment. There is a reason why this machine is so popular among functional fitness athletes, professional rowers and CrossFit athletes around the world. It relies on a variable resistance flywheel that provides constant resistance. Originally designed from a bicycle wheel and some fans, the Concept2 rower has become the platinum standards for rowing.

​Pros

​Cons

✅ Constant resistance for a smooth row

🚩 No built in apps for phones

✅ Easy to use and store

✅ The Industry standard around the globe

✅ Calories, Wattage, Metre feedback monitor


Best Budget Friendly Rowing Machine

Sunny Health & Fitness Rowing Machine




The Sunny Health & Fitness Budget Rowing Machine has a great range of functionality, competing with those almost triple in price; a digital monitor with time, calories and metres, extra long slide rail at 48 inches and adjustable resistance. At only $249, this rowing machine is definitely the cheapest with the best functionality for the price.

​Pros

​Cons

✅ Magnetic resistance for a quiet row

🚩 No built in apps for phones

✅ Easy to move with wheels

🚩 Small monitor & limited feedback

✅ Long slide rail for tall athletes

🚩 8 levels of resistance



Quietest Rowing Machine For Home Use

ECHANFIT Magnetic Rowing Machine




Not only is the ECHANFIT Magnetic Rowing Machine easy to set up, adjustable and comfortable to use, but it's also foldable and quiet, so perfect for any home rowing athlete who wants a rower they can use at home. The ECHANFIT rowing machine also comes very highly recommended on Amazon with over 1000 ratings at 4.5 stars avg.

​Pros

​Cons

✅ Very quiet magnetic resistance

🚩 No built in apps for phones

✅ Easy to store and adjust

🚩 Limited Monitor

✅ Highly Recommended on Amazon


Best Smart Rowing Machine

Echelon Smart Rowing Machine






The Echelon Smart Rowing machine is the elite smart rowing machine on the market today. With a built in 21.5" HD Touchscreen you can enjoy daily live classes with world class Echelon instructors both on and off the rower. The rower itself is one of the best magnetic rowers on the market, with 32 silent magnetic resistance levels, ergonomic design features and bluetooth connectivity.

​Pros

​Cons

✅ Live, instructor led classes

🚩 Expensive with Echelon Membership

✅ 21 inch screen & connectivity

✅ Ergonomic design with 32 levels



Best Water Rowing Machine

RUNOW Water Rowing Machine




The RUNOW Water Rowing Machine is easy to use and easy to store with the ability to be stored upright and moved with its wheels. The Mini LCD display shows a range of metrics that athletes will find useful as well as being fairly quiet for a water rower. The RUNOW rowing machine also comes in a wooden design that actually looks good for a piece of fitness equipment.

​Pros

​Cons

✅ Great reviews on Amazon

🚩 Water rowers can be inconsistent with resistance

✅ Easy to store and to use

✅ Good Functionality

Why Buy a Rowing Machine?


Rowing machines are typically one of the most expensive pieces of equipment in a home gym but there are plenty of benefits to adding one to your home gym!

  • Rowing Machines require little maintenance or cleaning.

  • The best rowing machines will typically hold their value if you want to re-sell in the future.

  • Rowing machines give one of the best fitness gains for any fitness machine out there because it is low impact and targets the key muscle groups.

  • Rowing machines are a lot easier to store than a treadmill or static bike and can be moved a lot easier.

  • There are a load of rowing machine workout ideas online and classes that you can follow along with in real time.


What muscles does rowing work?


Rowing on a rowing machine is primarily a pull movement but because of the way you pull with your arms, you actually push away with your lower body, meaning that rowing is a full body movement.


The full movement of a row actually starts with the legs. You push your body away with your legs, working your quads and hamstrings, using the biggest muscles in your lower body to your advantage.


The second part of the pull uses your core to tilt your torso back in preparation for moving your arms. This second part relies heavily on your core.


Then comes the pull with your arms (which up until this point have been straight). You then fire your biceps and upper back like your lats and traps to finish the pull off.


Rowing is one of the ultimate full body movements and is actually fairly low impact on your joints in comparison to running!