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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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8 Week Hyrox Training Plan: Our Functional Fitness Race Prep Program
Unlock your best performance yet with this structured and proven 8 week Hyrox training program , built to help you run faster, push...
Harry Smith
3 days ago11 min read
The Best Hyrox Watch For Your Next Race: Rated & Reviewed
Want to improve your next Hyrox race time or take your training to the next level? You might be missing out on a simple yet immensely...
Harry Smith
4 days ago11 min read
Mat Fraser Starts Training For Hyrox
After dipping a toe into the world of HYROX with barely any prep, five-time CrossFit Games champion Mat Fraser is finally taking the...
Harry Smith
May 74 min read
Hyrox Partner Workout: Race Format, Training Ideas & Tips for Success
Training for a Hyrox race is a gritty, exciting test of endurance, strength, and grit - but throw in a partner and it becomes a whole...
Harry Smith
Apr 1511 min read
How to Train for Hyrox Like a Pro: Lessons from the Elite 15
Hyrox is no joke. This hybrid race format—a combination of 8 x 1km runs, each paired with intense functional workouts like sled pushes,...
Harry Smith
Mar 266 min read
What is Hyrox? The Complete Guide to the World’s Fastest Growing Fitness Race
If you’ve been asking yourself what is Hyrox , you're not alone. This hybrid fitness race has exploded in popularity across the globe,...
Harry Smith
Mar 2517 min read
Best Shoes for Hyrox 2025: Top Trainers Ranked for Grip, Speed & Comfort
Looking for the best shoes for Hyrox in 2025 ? Whether you're crushing sled pushes, bounding through burpee broad jumps, or grinding out...
Harry Smith
Mar 1012 min read
Hyrox vs CrossFit: Key Differences and Which Is Right for You
If you’ve been exploring the world of fitness competitions, chances are you’ve come across two of the most talked-about formats: Hyrox...
Harry Smith
Dec 3, 20244 min read
How To Improve Sled Pushes For Hyrox
Sled pushes are one of the most physically demanding stations in a Hyrox race . This movement tests your leg strength, core stability,...
Harry Smith
Dec 3, 20244 min read
How to Improve Your Rowing for Hyrox
Rowing is one of the most overlooked yet critical stations in Hyrox . Often, athletes focus on brute force or a fast stroke rate, but...
Harry Smith
Dec 2, 20244 min read
Hyrox Nutrition: What To Eat For Your Next Hyrox Race
Hyrox is a demanding fitness that requires a high level of physical and mental endurance. While training and exercise are...
Harry Smith
Dec 15, 202310 min read
Hyrox Workouts: The Ultimate Training Guide for Race Day Success
Whether you’re a first-time competitor or chasing a personal best, the right Hyrox workouts  will help you prepare for the physical and...
Harry Smith
Nov 20, 202310 min read
How To Train For Hyrox: The Ultimate Guide
Hyrox is a unique fitness race that combines running, functional movements, and strength exercises to test your overall fitness level....
Harry Smith
Mar 2, 202310 min read
The Ultimate Hyrox Guide: Everything You Need To Know about The Fitness Race!
Hyrox Fitness Racing is taking over the world. With over 40 race taking place in over 11 countries across 3 continents and with more than...
Harry Smith
Jan 31, 20233 min read
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