How To Get Stronger With CrossFit
As a CrossFit athlete, you understand the importance of strength training in achieving peak performance.
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AMRAP ANTICS CROSSFIT BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Harry Smith
- May 11
- 5 min
12 Week CrossFit Program For Strength and Conditioning
Are you looking for a challenge to take your functional fitness to the next level? Do you want to compete in CrossFit events and need a...
Harry Smith
- May 8
- 12 min
71+ Of The Best CrossFit Dumbbell Workouts
Are you looking to add some variety to your CrossFit routine or trying to make the most of your dumbbells at home? Look no further than...
Harry Smith
- May 7
- 4 min
The Best 12 Minute CrossFit Workouts
Are you looking for a quick and efficient way to get a great workout in just 12 minutes? Look no further! We've compiled some of our...
Harry Smith
- Apr 26
- 6 min
Train Like a Pro: A Comprehensive Guide to Preparing for a CrossFit Competition
CrossFit competitions are exhilarating events that challenge athletes both mentally and physically. Whether you're a seasoned CrossFitter...
Harry Smith
- Apr 25
- 5 min
Does CrossFit Main Site Programming Work?
The decision of whether to follow the CrossFit main site programming or a personalized 8-week program for competition preparation is a...
Harry Smith
- Apr 17
- 4 min
How often to change workout routine for athletes?
Alright folks, listen up! If you're anything like me, you've probably been doing the same old workout routine for what feels like a...
Harry Smith
- Apr 16
- 9 min
One Week No Equipment Workout Routine
Are you looking for ways to stay active and fit without having to hit the gym or invest in expensive equipment? We understand that not...
Harry Smith
- Mar 29
- 5 min
10 Essential Tips for Getting Started with CrossFit and Functional Fitness
Contents: What is CrossFit and Functional Fitness? Why CrossFit and Functional Fitness are Great for Your Health How to Get Started with...
Harry Smith
- Mar 2
- 4 min
How To Train For Hyrox Fitness Race?
Hyrox is a unique fitness race that combines running, functional movements, and strength exercises to test your overall fitness level....
Harry Smith
- Jan 17
- 5 min
How To Start Running: Get Over Your Fears
Are you starting running or looking to get out on the track to start your running journey? If you're new to running , getting started can...
Harry Smith
- Jan 10
- 5 min
What is The Best CrossFit Exercise?
CrossFit is a high-intensity fitness program that combines elements of weightlifting, gymnastics, and cardio. The program is designed to...
Harry Smith
- Oct 5, 2022
- 7 min
Lose Weight In 3 Weeks: Last Minute Functional Bodybuilding Workout Plan
Transform your body in only 21 days with three workouts designed to torch fat and pack on muscle with this 3 week functional bodybuilding...
Harry Smith
- Jul 26, 2022
- 3 min
Fitness Motivation: Female EMPOWERED Gym Motivation!
No matter what stage you're at sometimes we need a bit of fitness motivation female's can relate to! Beginners to fitness can sometimes...
Harry Smith
- Jul 25, 2022
- 5 min
What is a CrossFit Thruster?
CrossFit has a wide range of movements from a variety of sports and disciplines but none more painful than a CrossFit Thruster. Our full...
Harry Smith
- Oct 12, 2021
- 3 min
The Best 15 Minute CrossFit Workouts
CrossFit workouts are a great way to get in shape. If you are pressed for time, you can do a quick, effective 15 minute CrossFit workout...
Harry Smith
- Aug 20, 2021
- 5 min
Best Pegboard For Home Gyms
The pegboard is one of those movements that takes hard work and dedication to master. In climbing, pegboards are used to develop upper...
Harry Smith
- May 30, 2021
- 4 min
The Beginners Guide To Functional Fitness Workouts
Rediscover the real meaning of fitness and start having more fun in the gym again. AMRAP Antics walks you through the workout style that...
Harry Smith
- Feb 21, 2021
- 5 min
7 Minute AMRAP Workout Review and Alternatives
The 7 Minute Workout App has taken the at-home fitness world by storm, but does it work? What are the alternatives and what does a...
Harry Smith
- Feb 21, 2021
- 2 min
CrossFit Games Wod Strongman's Fear & more WODS for strength
The Wod Strongman's Fear at the 2017 Reebok CrossFit Games involved yoke carries and farmers walks along side handstand walking and...
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