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AMRAP ANTICS FITNESS BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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8 Week Hyrox Training Plan: Our Functional Fitness Race Prep Program
Unlock your best performance yet with this structured and proven 8 week Hyrox training program , built to help you run faster, push...
Harry Smith
5 days ago11 min read
The Best Hyrox Watch For Your Next Race: Rated & Reviewed
Want to improve your next Hyrox race time or take your training to the next level? You might be missing out on a simple yet immensely...
Harry Smith
6 days ago11 min read
Unlock Real Gains: CrossFit Workouts at Home (No Box Needed)
You’re here because you want real CrossFit. Not just a sweat session, not just a fitness fad. You want the intensity, the skill work, the...
Harry Smith
Jun 513 min read
Best Glute Workouts: Build Strength, Shape, and Power That Lasts
The glutes are having a moment. From gym-goers chasing aesthetic curves to athletes unlocking explosive power, everyone seems to be...
Harry Smith
Jun 310 min read
How to Use ChatGPT to Build the Perfect Workout Plan for You
Creating a fitness plan that actually works is harder than it sounds. Sure, you can find free templates online or follow what your...
Harry Smith
May 2811 min read
The Best CrossFit Barbell Workouts to Build Strength, Grit, and Power
The barbell is the king of CrossFit equipment. Whether you're chasing a heavy clean & jerk PR or sweating through a grippy metcon, the...
Harry Smith
May 239 min read
Mat Fraser Starts Training For Hyrox
After dipping a toe into the world of HYROX with barely any prep, five-time CrossFit Games champion Mat Fraser is finally taking the...
Harry Smith
May 74 min read
TYR CXT-2 Elite Carbon Review: Durable, Springy, and Almost Perfect
If you’ve spent any time in a functional fitness gym lately, you’ve probably seen someone lacing up the TYR CXT-2 Elite Carbon Trainer ....
Harry Smith
May 75 min read
Train Like an NBA Draft Pick: Training Performance Lessons for Functional Fitness
When you think of elite performance training , your mind might go straight to CrossFit boxes or Olympic weightlifting platforms. But...
Harry Smith
Apr 166 min read
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