How To Lose Weight Fast
Losing weight quickly and healthily is usually the number one goal of many people starting out on their weight loss journey - too quick...
AMRAP ANTICS CROSSFIT BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.
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Harry Smith
- Jul 26
- 3 min
Fitness Motivation: Female EMPOWERED Gym Motivation!
No matter what stage you're at sometimes we need a bit of fitness motivation female's can relate to! Beginners to fitness can sometimes...
Harry Smith
- Jul 1
- 3 min
Why You Need a CrossFit Program
Many CrossFitters around the world are part of a CrossFit Gym or workout in their own gym/garage and the majority of athletes will follow...
Harry Smith
- Dec 19, 2020
- 4 min
How To Start CrossFit
Sometimes the hardest thing about taking control of your health and fitness is to step through the front door of the gym. This blog takes...
Harry Smith
- Nov 24, 2020
- 4 min
Functional Fitness Definition: What Is Functional Fitness?
When you go about your day to day life, you move and use your body in many different ways. Carrying groceries back to the house, lifting...
Harry Smith
- Nov 18, 2020
- 7 min
8 Week Competitive CrossFit Program For Strength
It is hard for any athlete to see any real progress without following a program. That's why we've created the ultimate 8 week competitive...
Harry Smith
- Sep 1, 2020
- 7 min
How To Lose Weight With CrossFit
Losing weight can be tough. Dieting and exercise can often be really intimidating to those who are starting out. Even if you are already...
Harry Smith
- Aug 31, 2020
- 6 min
Nike Romaleo 3 XD Weightlifting Shoe Review
Within CrossFit, lifting shoes have been a hotly debated topic as to whether all athletes need a pair. Certainly if you're serious about...
Harry Smith
- Aug 25, 2020
- 4 min
Does Cycling Make You A Better CrossFitter?
During lockdown, I quickly became very bored with exclusively doing workouts with my pair of 15kg dumbbells, jump rope and resistance...
Harry Smith
- Jul 15, 2020
- 4 min
How Often Should I Do CrossFit Workouts?
A great question that I get asked and often wonder myself is "How Often Should I Do CrossFit Workouts?". You may be thinking that if you...
Harry Smith
- Feb 28, 2020
- 1 min
Crossfit: My Expectation vs Reality
The people and the atmosphere was that which shocked me the most.