Does Cycling Make You A Better CrossFitter?
During lockdown, I quickly became very bored with exclusively doing workouts with my pair of 15kg dumbells, jump rope and resistance bands. I got about a month in then my workout regime dropped of the face of the earth. I was working out on my balcony which was great when sunny (which is rare in yorkshire) with plenty of space to do what I wanted. However, I just couldn't motivate myself much after about a month of #balconywods. As the UK government lifted the exercise limita