AMRAP ANTICS CROSSFIT BLOG
Discover more about the CrossFit Community, CrossFit Workouts, Product Reviews and more about my personal fitness journey and how CrossFit has helped me become a better, fitter, healthier person.

Do Booty Band Workouts Work?

So you've seen your instagram influencers flaunting their incredible results from just a small looped material band, usually around their...

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